Health & Beauty

Heart disease remains a leading cause of death in the UK, with significant implications for public health. Understanding the signs of heart conditions and the available treatments is crucial for early detection and management. This article delves into the symptoms of heart disease and discusses advanced treatment options like TAVI, which have been shown to reduce recovery times and improve outcomes for older or high-risk patients.

Heart disease encompasses a range of conditions affecting the heart's structure and functions. In the UK, approximately 7.6...

Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded remedy. This post will discuss the benefits of magnesium for anxiety, its mechanism of action, and the most effective methods for boosting consumption. Concerns regarding the use of magnesium and how it might be integrated with other methods for general health will also be covered.

Anxiety is more than just sporadic tension or anxiety; it can interfere with day-to-day functioning and...

I’ve been a qualified personal trainer since 2011 working in New Zealand and the UK. Throughout this time, I have specialised in training people at their homes and in public spaces with minimal equipment. You can achieve great results with bodyweight exercises – also known as calisthenics – but they do have some drawbacks. Read on to better understand the pros and cons of calisthenic training .

The benefits of calisthenic exercises

• Anytime, anywhere! Calisthenic exercises require no equipment because they use an individual’s bodyweight for resistance. As a result,
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The rollout of COVID and flu vaccines for older adults, care home residents and those with long term health conditions kicked off this month as the NHS drive to protect against a ‘tripledemic’ of viruses this winter continues.

The NHS in Devon is preparing for the winter period and encouraging local people to make best use of health services and protect themselves with winter vaccinations to get ‘winter strong’.

Those eligible can book appointments, with hundreds of thousands of slots still available via the NHS website, the NHS App, or by calling 119 for free. The flu...