The team behind a new health & wellbeing hub aimed at some of Exeter’s most disadvantaged communities has this week been selected by the prestigious King’s Fund to address a national conference on Public Health and Housing.
Exeter Council for Voluntary Service is developing former Exeter City Council offices at Wat Tyler House in King William Street into a multi-agency wellbeing hub aimed at supporting people with multiple and complex needs in their recovery, and to play a fuller part in their communities. The hub will feature a specialist GP practice, a mental health outreach...
Exeter City’s Football in the Community team are delighted to offer a new Walking Football session at the University of Exeter.
Aimed at the over 55s - male and female - the game is ideal for those who would like a gentle reintroduction to physical activity or who need to improve their baseline fitness.
Of course, people are more than welcome to just come along to have some fun and meet new friends!
The sessions are split into ten-minute games so participants can do as much, or as little, as they feel appropriate. They take place every Wednesday from 6-7pm at the...
A new study published in the European Heart Journal has found that spending more time standing and walking in place of sitting could have numerous health benefits, including lowering your cholesterol and body mass index.
Julie Ward, Senior Cardiac Nurse at the British Heart Foundation, said: “We know that people who spend long periods of time sitting down have been found to have higher rates of diabetes and cardiovascular disease.
“According to national guidelines state we should reduce the time we spend sitting and this study adds to the increasing amount of evidence to...
On 2 July 2015, Visual Impairment (VI) was put under the spotlight at a special conference hosted by the WESC Foundation in Devon, where experts from around the world came together to reveal their latest research findings and technological advancements to Special Educational Needs (SEN) and healthcare professionals, carers, local authority representatives, and specialist schools and colleges.
The day covered all the latest developments in medical technology, such as stem cell therapy, optogenetics, gene therapy and vision prosthesis (bionic eyes) to help combat retinal eye disease...
A new weekly walk, suitable for all ages and abilities, is starting in Exeter on Wednesday 15 July.
Every Wednesday, walkers will have the choice to join the short walk (30 minutes walking time), there will be the option to relax in the park or take part in games.
The terrain is suitable for wheelchairs and pushchairs.
Those who wish to walk longer will carry on, walking for 75 minutes.
Everyone will meet back at the café at the Riverside afterwards - time to have a chat and drink.
This walk is part of the Walking for Health project, England’s...
A weight-loss expert from Exeter has struck gold for the exceptional work she does in helping more than 250 people in the area to lose weight every week.
Penni Ball, who runs the America Hall Slimming World groups every week, was presented with a Gold Award by Founder and Chairman Margaret Miles-Bramwell at the slimming organisation’s annual awards ceremony in Birmingham on June 20th because of her success in supporting slimmers to reach their dream weight.
In March and April this year Penni became a double Gold achiever achieving the award in both of her groups. The...
As little as two minutes of high-intensity exercise four times a day improves health outcomes in adolescents, but the same amount of moderate-intensity exercise does not reap the same rewards, according to a new study from the University of Exeter.
Researchers found that when exercise is broken up into short bursts over the course of a day – replicating the way young children go about being active – only high-intensity exercise is effective in improving blood sugar levels, fat metabolism and blood pressure in adolescents after the consumption of a fatty meal.
Medical herbalist Jayne Palmer of Roots To Health is putting on a special tea bar in Honiton on Saturday (20th June) to mark the start of Herbal Medicine Week, organised by the Exeter-based National Institute of Medical Herbalists.
Herbal Medicine Week is held in June each year to coincide with Midsummer’s Day, when a wide range of medicinal plants can be found.
Jayne is inviting people to drop in for a free day of tea tasting to find out about the benefits of herbal beverages and how they can be used to treat common ailments and other health issues. Roots to Health is also...
Medical herbalist Jayne Palmer of Roots To Health is putting on a special tea bar in Honiton to mark the start of Herbal Medicine Week, organised by the Exeter-based National Institute of Medical Herbalists.
Herbal Medicine Week is held in June each year to coincide with Midsummer’s Day, when a wide range of medicinal plants can be found.
Jayne is inviting people to drop in for a free day of tea tasting to find out about the benefits of herbal beverages and how they can be used to treat common ailments and other health issues.
A survey of employees undertaken by Landmark Information Group to measure the impact of a genetically-guided corporate wellness programme, just six months after being the world’s first company to do so, has revealed significant changes both in awareness and attitude to diet and exercise.
The programme, which is being run in partnership with DNAFit, has seen more than three quarters (80%) of the Landmark employees who were tested, report an increase in the overall awareness of their health and wellbeing with a further two thirds (70%) making changes to their diet, while over 50%...