The Bishop Fleming Great West Run, will take place on Sunday 26 May 2024, offering runners the opportunity to take part in its famous half marathon event, the popular 10km or the fun and accessible Moki Community Mile event, open to all ages and abilities of runner.
The main half marathon event takes participants through the centre of Exeter city on closed roads, along beautiful country lanes with glorious countryside views across Exeter, before finishing in the iconic Exeter Arena Athletics Stadium. Entries are currently open for all three events this May, with over 3,500 people...
George Vosper lives with pulmonary fibrosis – a little known but devastating lung disease which progressively scars the lungs making breathing increasingly difficult. It is deadly and there is no cure. 15 people die every day in the UK from pulmonary fibrosis. George describes it like living high on a mountain where the air is thin and the oxygen level low. Since his diagnosis in 2019, he has got used to experiencing breathlessness, coughing fits, tiredness, and a lack of concentration, as the low oxygen levels have affected his muscles, organs, and brain – yet he’ll soon be taking part...
WITH just one month to go until runners toe the start line, Runners Need is sharing its expert tips and advice on the final preparations to help for a successful race.
Christian Allen, Product Trainer at Runners Need, explains more about the final stages of training:
What should your last month of training look like?
In the final weeks leading up to race day it is important not to cram in too many runs and factor in more rest days as the event nears.
While training plans are different for every individual, as a general guide you should look to do your...
The Great West Run are proud to announce that Elysium Healthcare will be supporting the iconic event as Title Partners for 2022.
The Elysium Healthcare Great West Run, formerly known as Exeter’s Great West Run, takes place next month on Sunday 22nd May 2022 and has the option of a 13.1-mile half marathon, a 10k route or a 1-mile Community Mile race for all ages and abilities of runner. The event takes participants on a journey through the city centre, along pretty country lanes and takes in stunning views across Exeter before a fantastic stadium finish at Exeter Arena Athletics...
After last year’s cancellation due to the pandemic, Jolly Running returns to Escot for its popular series of Christmas races.
Four fun festive races are planned for the weekend of December 11 and 12.
The ‘Extremely Jolly’ race on Saturday is one of Jolly Running’s most popular events. The 7.5 mile course offers a variety of trails, mud, woodland tracks, paths, streams, quaint bridges, fields and a few water crossings. Unique to Jolly Running is a 30 metre waterslide at the end of the course, which always causes great hilarity amongst participants.
Michelmores has launched a brand new event: the Michelmores Marathon for Mental Wellbeing to help raise funds for national mental health charity the Charlie Waller Trust . The event will challenge participants to run a marathon (26.2 miles) but gives runners the opportunity to spread the distance over seven days and to run the distance as an individual or as part of a team.
The marathon is launched in place of the annual Michelmores 5km Charity Run, an event which typically attracts over 1000 runners to the centre of Exeter.
Steven Humphreys is an electrical maintenance technician in the South West, working for NHS Property Services. In September, Steven will be running 10 Ultra Marathons in 10 days – a whopping 30-50 miles each day to raise funds for Crohn’s and Colitis.
The reason Steven is taking on such a difficult challenge is in honour of his son who suffers from severe Crohn’s disease. By taking on this incredible feat, Steven hopes to raise awareness for those who feel the pain and discomfort of Crohn’s every single day. He is determined to push through the pain, much like his son continues...
Elite runners need a specific combination of physiological abilities to have any chance of running a sub-two-hour marathon, new research shows .
The study is based on detailed testing of athletes who took part in Nike's Breaking2 project – an ambitious bid to break the two-hour barrier.
Professor Andrew Jones , of the University of Exeter, said the findings reveal that elite marathon runners must have a "perfect balance" of VO2 max (rate of oxygen uptake), efficiency of movement and a high "lactate turn point" (above which the body experiences more fatigue).
A scientist who has worked with runners including Eliud Kipchoge and Paula Radcliffe is preparing for his own endurance challenge – running his first sub-three-hour marathon at the age of 50.
Professor Andrew Jones , of the University of Exeter, has spent his career researching endurance exercise and advising top coaches and athletes.
His input helped the likes of Kipchoge and Radcliffe smash world records and break barriers many thought were impossible.
Asked how he – or any runner – could apply lessons from elite sport to their own training, Professor Jones...
Get the whole family in the mood for Christmas by joining us for our annual Santa Cycle on Saturday 21st November.
We start at the University of Exeter Topsham Sports Ground at 8.00am for registration and you will be dressing up in a Santa suit provided by us! At 9.00am, we go in groups to the cycle path along the estuary to Exmouth. Here we board the Stuart Line Cruise Boat “The Pride of Exmouth” for a leisurely trip back to the quay at Topsham, whilst enjoying mulled wine and mince pies. A special someone will also be making a surprise visit before arriving back in Topsham at...
